My Wife Was 30 Minutes From A Fatal Diabetic Coma... Until I Discovered The 60-Sec Habit That Rever

... After all, when was the last time you went on a diet, and perhaps lost some weight, and

the weight stayed off forever? It’s never happened, right? And this is the Big Weight Loss Lie #1Dieting Helps You Lose Weight

In a huge study carried out by researchers at the University of Helsinki of 2,452 women

and 2,227 men, researchers found that among both women and men, irregular eating and a

history of dieting in order to lose weight were two of the key factors that actually led

to weight GAIN not weight loss.

That’s because like our early ancestors, our bodies prevent weight loss following what they perceive to be a famine. When you diet your body thinks you are starving and protects itself by holding onto weight. And the more diets you do, you are training your body to hold onto more and more weight.

Sure, you may lose a couple pounds but research shows 95% of all diets fail. And in fact,

over 66% of people who diet end up putting on more weight within months of starting.

Why? Because by dieting - not only are you training your body to hold onto fat - but the

root cause of your weight gain has not been addressed. You are still craving food.

Worse still, dieting more than once is proven to cause an increased risk of heart disease,

osteoporosis, loss of strength and thinning hair to really lose weight and keep it off for life - you have to go after the root-cause – leptin resistance - not just treat the symptoms and live as a slave to your overweight body.

That’s why diet shakes and exercise plans are such a cash-cow for the weight loss

industry. Because you are still trapped in the leptin resistance cycle! Weight loss companies make the most profit by having people completely stuck in the cycle for life. Trying fad after

fad, diet after diet. It made complete sense. That’s exactly what Grace had been doing for years. And according to a recent survey the average American will spend over $111,500 in their attempt to lose weight over their lifetime. READ MORE